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Is virtual reality going to have a negative effect on human interaction?

With all of the new product launches from the likes of Meta and Apple with headsets and devices promising to seamlessly blend the real and digital world, it is a genuine question that people are keen to debate – is virtual reality (VR) going to have a negative effect on human interaction? Let’s explore the potential effects of VR on our world…

Virtual Reality is going to damage our society and be harmful to people...

There is a strong argument that while VR can provide immersive and engaging experiences, the concerns raised regarding its potential negative effects on human interaction are quite worrying. For example:

  1. Physical isolation:

VR experiences often involve wearing a headset that can block out the physical environment. This can limit face-to-face interactions and physical presence, potentially leading to a sense of isolation.

  1. Reduced social skills:

Spending excessive time in virtual environments might limit opportunities for real-life social interaction and the development of essential social skills. Lack of face-to-face communication may hinder the ability to interpret nonverbal cues and emotional expressions. Body language is such an important part of our social construct.

  1. Dependency on virtual worlds:

Overindulgence in VR experiences might lead to a preference for virtual interactions over real-life interactions, which could result in reduced socialisation and potential withdrawal from real-world activities. Consider this on already marginalised groups and this could be very detrimental. We already see some of this in immersive gaming.

  1. Perceived reality:

VR has the potential to create highly immersive and realistic experiences. In some cases, individuals might struggle to distinguish between virtual and real-world interactions, which could blur the lines between the two and impact their relationships and perceptions.

  1. Potential for addiction:

Like any form of technology, VR can be addictive, and excessive use might lead to neglecting real-life relationships and responsibilities.

Virtual Reality - Is it good for human interaction?

On the other hand... Virtual Reality has so much opportunity to enhance human interaction

It is worth noting that VR technology is still evolving, and its impact on human interaction can vary depending on how it is used and integrated into society. There are also several potentially positive aspects of VR that can enhance human interaction, such as:

  1. Enhanced communication:

VR can facilitate remote collaboration and communication, allowing people to connect and interact across geographical distances in more immersive and engaging ways.

  1. Empathy-building experiences:

VR has the potential to provide immersive simulations that can enhance empathy and understanding by placing users in the shoes of others and experiencing different perspectives.

  1. Therapeutic applications:

VR has been used in various therapeutic settings, such as exposure therapy for anxiety disorders or rehabilitation for physical injuries. These applications can improve well-being and promote positive interactions.

  1. Educational opportunities:

VR can offer immersive educational experiences, allowing individuals to explore virtual environments and interact with information in new and engaging ways, potentially enhancing learning and understanding.


While there are concerns about the potential negative impact of VR on human interaction, it is important to consider both the drawbacks and potential benefits. As the technology advances, it will be crucial to find a balance between virtual experiences and real-life interactions to ensure a healthy and meaningful social environment. What has been your experience of VR so far? Are you for or against the increase in use of this type of experience?

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The Visibility Voice Journal is led by Pamela, the CEO of Worsley Creative, a specialist online visibility studio helping passionate business owners thrive with growing their brands online.  

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